Alcohol, Addiction and Statistics

Some typical alcoholic beverages.

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Addiction is an unfortunate word — and one you ignore. Its meaning is too vulgar; its promise is too crude. Acknowledging such a thing is useless, you assume. Nothing can be gained from it.

And so… you refuse to admit any symptoms. Every sip you take is instead deemed essential; every drink is thought of as right. Trying to label your habits is a waste of time. You’d rather devote yourself to far better things — such as sampling wine and smiling.

Individuals from the ages of 21 to 40 consume almost 30 gallons of liquor (including beer, distilled spirits and more) each year on average. Of these individuals almost 40 percent are dependent upon what they drink — unable to function without some form of alcohol in their systems. This results in 15 million people harming themselves without fully being aware of it.

Such numbers startle: if only because they’re often ignored. Alcoholism is a familiar term but one that many refuse to accept for themselves. It’s estimated that over 80 percent of those who require help (either through counseling, medication or other forms of rehabilitation) never receive it. Some cite the costs of treatment. Many, however, simply deem their situations solvable. They assume they can master an addiction without support.

They can’t — and this contributes to the millions of death that occur each year due to alcohol.

Addiction is a disease and, like any disease, it requires help. Choosing to deny its existence will offer no rewards. Instead it will only perpetuate a vicious, needless cycle.

 

Pursuing a Psychology Career

So how do you feel? Disturbed? Sad? Depressed? Distressed? Addictions getting to you? Sound like words you can say? Good. Because that’s some of the bread and butter in the field of psychology. Sort of like the ship’s counselor on the Starship Enterprise.

Maybe you’re interested in pursuing a career in it. If you are, here’s what you need to do –

You Must Get a Lava Lamp!

That’s a metaphor, of course — a metaphor for college. You know — the dorm rooms, the lecture halls, the, yes, lava lamps! Face it — a Bachelor’s is essential to your chances of obtaining a job as a psychologist. So bring your flip-flops and get to know your roommate. It’s going to be a long ride.

Get Yourself Out There and Work!

Of course, if you decided to bypass the whole dorm room thing and go digital, such as Walden University, don’t settle in too comfortably to the idea of always being home, because once you’ve graduated, you better get out there and work — get experience — get good at what you do. Treatment for your potential patients will be the name of your game.

Optimize Your Abilities!

Don’t stop at the Bachelor’s, okay? Basic rule of thumb — the more education you have on paper, the more income you’ll end up getting. So if you like more income, go for your Master’s. And when you get your Master’s, go for your Doctorate!

Why? Because your career deserves to be extraordinary. Make it so!

 

Seeing the Benefits of Switching to an Electronic Medical Record System

Many medical offices are making the decision to switch from paper records to electronic medical records. By making the switch to an electronic medical record, or EMR, medical offices are seeing many benefits. Here’s a look at some of the benefits that medical offices are seeing when they make the switch from paper records to electronic medical records.

Less Work With Past Patient Files

Medical offices are required by law to keep all patient records whether they are a current patient or past patient. The paper system can be overwhelming as there can be a lot of paperwork that needs to be filed and kept safe. With an EMR system, all records are electronic and storing the files for many years is easier than with the paper system.

Less Risk of Losing Important Documents or Files

When a medical office uses a paper system, there is a realistic chance that they could lose important documents or files in all the paperwork that is around the office. The electronic medical record system reduces this risk by keeping everything in one place and eliminating the amount of paper that is around the office.

Less Clutter

Paper files and documents can cause a lot of clutter. Electronic medical records can reduce the clutter as everything is held in a computer database. Less clutter makes for a happier and more efficient medical office.

When a medical office switches to EMR system, patients and employees are happier because the office is more efficient and less time is wasted. It also helps medical offices save paper, as there is less paperwork to be filed.

Heroin: The Villainous Addiction

Heroin aufkochen
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Heroin is synthesized from morphine, derived from opium poppy. It is more addictive than morphine. Ironically, heroin was first marketed as an over the counter drug as a morphine-substitute that was supposed to be without the addictiveness of morphine. It is a depressant that works on the brain’s pleasure centre and retards the brain’s perception of pain.

Heroin can be injected into the vein, or muscle. Injecting into the vein is known as mainlining while chasing the dragon means inhaling the smoke through a straw. It can also be smoked in a water-pipe, regular pipe, mixed in marijuana joints or normal cigarettes, and snorted as a powder through the nose.

Once the heroin hits the bloodstream, the effects start becoming apparent. There is a sudden feeling of euphoria, also known as a rush. The extremities become heavy, and the mouth goes dry with warm, flushed skin. After the initial rush, the next stage is a going on the nod where the user becomes alternately wakeful and drowsy. The central nervous system is affected and depressed leading to lowered mental functioning. The speech becomes slurred, the gait slow, pupils constrict and eyelids start to droop. Night vision becomes impaired and vomiting and constipation may also occur.

A user can get addicted to heroin after just a single use, but the long term effects can be quite devastating. Some of these can be collapsed veins, heart lining infection, liver disease and abscesses. Several types of pneumonia can be the manifestation of pulmonary complications caused by poor health condition and the effects on respiration. Along with the effects of heroin, several other complications could arise from the additives in it. Some of the substances used as additives were never meant to enter the human body and can clog up blood vessels that lead to the liver, lungs, kidneys or brain. Without proper blood circulation to these important organs, there could be cell damage, infection or even death.

ADHD and Addiction

Most people think of ADHD as a condition that affects children. Children with ADHD can struggle in school and to stay focused on activities. It can take hard work, a personalized education plan, and sometimes medications and counseling for children with ADHD to thrive in life and at school. It’s estimated that 30-70% of children with ADHD will still have the condition as adults. While less is known about adult ADHD, it can manifest itself in many different ways and cause problems that are very different than ADHD in children.

Adult ADHD Symptoms

Adults with ADHD may have trouble concentrating just like their child counterparts. They may have severe mood swings, suffer from bouts of depression, and find themselves unable to relax in their daily lives. Adult ADHD can also cause low self esteem. Many adults with ADHD have trouble managing their emotions and trouble understanding why they can’t seem to control their feelings.

Adult ADHD and Addiction

These symptoms can cause adults with ADHD to become addicted to substances. Some may use drugs or alcohol as a way to relax and escape from the stresses of daily life. Adults with ADHD are more likely to smoke or use drugs, often as a coping mechanism or a way to escape from anger, sadness, or fear. This can cause a brutal cycle of abuse and depression in adults suffering from ADHD.

Treating Adult ADHD

Speaking with a counselor can be the first step in managing ADHD. Teaching coping skills like breathing techniques, anger-management skills, and tricks for keeping concentration can be a big help. Many adults with ADHD may also choose medications to help them manage symptoms and lead a fulfilling, normal life. When properly treated and managed with healthy coping skills, adults with ADHD can live healthy lives and be free of these substance abuse problems.

If You Suspect Your Teen in Abusing Drugs

It can be scary for parents to discover that their teen may be abusing substances, and even scarier to decide what to do next.There are a few important steps that parents can take to support their child and help them to get help and recover from substance abuse. Afterwards, if rehab is part of the picture, take your time researching options and helping your child through a rough period in his or her life.

Talk Openly with your Teen

You may not be sure of the extent of the problem, or if you are reading the signs right at all. Talking openly with your teen is the first important step to moving forward. Find a time to talk when you are both calm and have plenty of time. You want to be straightforward with your teen, but also supportive so you don’t scare him or her off. Ask questions and show your concern. Try to find out how long this has been going on and the extent of the problem. If your teen has only just begun experimenting with substances, you may be able to work through it together and put a stop to the behavior. If the abuse is more severe, you may have to take additional steps to help your teen through recovery.

Seek Professional Help

If you are uncomfortable talking with your child on your own, or if you suspect a bigger problem, you may want to seek professional assistance. Your child’s doctor may be a good choice to help you through this and evaluate what is going on. You can also seek out a psychologist to mediate conversation and talk one on one with your teen about the substance abuse. These people can help your teen to turn things around, help you to support them, and help you both get the assistance necessary for recovery.

The Glitzy World of Alcohol and Drugs

There are many celebrities in the limelight who have unfortunately succumbed to a life of drugs and alcohol, and for many, it has contributed to their rapid demise. Since drugs and alcohol are so readily accessible to many celebrities, the willpower and discipline to say no can be difficult. The long journey to recovery can be just as equally challenging.

There are a few reality eye-openers that have affected many individuals, celebrities included, and caused them to have a second thought about a whirlwind life of drugs and alcohol. Many people have been affected simply by watching the show Celebrity Rehab and seeing for themselves just how strongly and negatively a person can be affected by those substances.

For instance, on the current season’s episodes of Celebrity Rehab, Leif Garrett almost gets completely kicked off the show because he would not follow the staff’s orders and cease his reckless and endangering behavior. What was so surprising is that Leif was behaving so irrationally about insisting on drinking, despite the fact that he lost one of his best friends to a drunk driving accident. The show’s producers and Dr. Drew couldn’t get through to him, and his stubborn behavior was impeding his progress at rehabilitation.

Even if regular people who suffer with drug and alcohol addictions find it challenging, they may not have access to the same resources as celebrities, or be asked to star in a television show talking about their addictions. While watching their favorite actors or actress make a full recovery on the show, they too can be encouraged to have success and not succumb to such a debilitating lifestyle riddled with such practices. Checking out the best alcohol treatment centers Orange County has to offer, will ensure that a patient regains control of their lives, and provide the best sympathetic and focused care and recovery should be sought out by addicted patients and their loved ones.

Signs of Substance Abuse in Teens

For parents, it can be tough to know the common indicators of substance abuse and addiction in their teenagers.  Teens can be secretive and private about their activities, even when they are not harmful or cause for concern. Many symptoms of substance abuse could also be symptoms of other problems, or harmless things like allergies or insomnia. Knowing how to group signs together and gather information from talking with your child can help to determine whether there’s an issue.

Extreme Fatigue

Many teenagers who experiment with drugs or who are dependent on drugs or alcohol may experience trouble sleeping or severe fatigue. Pay attention to your teen’s sleep habits and whether or not they have changed dramatically during a short period of time. Asking about sleep problems can also help you to gauge what is going on.

Red eyes

One sign of drug abuse, particularly marijuana use, is red or bloodshot eyes. Teens may try to hide this with use of over the counter eye drops or sunglasses. If your teen is not suffering from a cold or allergies, but seems to constantly have red eyes, you may want to consider a trip to the doctor or a conversation with your teen about why the change in appearance.

Changes in Academics

A sudden drop in grades or lack of interest in school can be a sign of substance abuse in teens. If your teen is suddenly struggling to keep up in school, talk to the school and to your child about what is going on and what caused the change. While it can be any number of things, this can be a telling indicator that something is wrong.

Changes in Social Life

If your teen suddenly has a new group of friends, you may want to pay attention to their comings and goings, what the new group is like, and what has caused the shift in social circles.

Treating Food Addiction

Food addiction requires a comprehensive approach to regaining wellness and control. Many recovering food addicts may choose to work with a psychologist, a medical doctor, and a nutritionist to devise a plan for recovery. Food addicts can also seek group support at Overeaters Anonymous (OA) with groups in many locations. There are many simple techniques that recovering addicts can use to keep themselves on track.

Drinking Water

Many doctors recommend that food addicts drink at least 64 ounces of water each day. Drinking water not only helps flush out the system, but helps the body feel full. For many recovering food addicts, learning the difference between compulsion and actual hunger is a big step, drinking plenty of water can help.

Avoiding Triggers

Learning to avoid the triggers that once caused binges is a big step in the recovery process. Individuals may want to avoid keeping certain foods in the house or spending time alone at difficult times of day. Creating new habits and routines will also help to keep things different and on the right path.

Exercise and Healthy Habits

Getting into shape can be a very positive outlet for recovering food addicts. An exercise plan, a healthy diet, and other tools for health can be the start of building a new life and feeling better about things. Exercise is also a great way to take the mind off of food and give it a healthy distraction.

Relaxation Techniques

Learning meditation or deep breathing techniques can be a good part of any recovery from addiction. New ways to handle stress can keep a person from turning to food to comfort and help them to find new and healthy outlets for stress. A psychologist can also help provide support and help the person understand some of the things that may have caused the addiction to food in the first place.

Getting Back on Your Feet

If you’re recovering from a severe addiction, you could probably write your own book on how it destroyed your life. However, addiction doesn’t have to be the final chapter. You can take steps to fully recover from your addiction and get your life back on track! While keeping up with counseling sessions, attending meetings, and participating in a variety of support groups can keep you clean, you can do even more, when you’re ready, to rejoin society. Let’s take a look at the two best ways to feel normal again:

Get a Job

Everyone feels better when they’re able to contribute to society and support themselves. By getting a job, you can help your finances while you help yourself! Having a regular routine and feeling needed is a great way to increase your self-esteem. By feeling better about yourself and the future, you’ll be even more motivated to resist temptation and continue your new life of sobriety. If you can’t find a job right away, don’t overlook volunteer opportunities. Helping out a cause you believe in can feel just as good as a paying job, and it can create great contacts for future job searches.

Go Back to School

If your addiction started early in life, you may not have reached your educational goals or you may have set some new ones during your recovery. It’s never too late to go back to school to improve yourself and your job skills. If you are also employed, there’s a wide variety of online university programs that can let you study at your own pace and on a schedule that’s convenient to you. The most important part of going back to school is that you’ll be using your brain. This is a very important part of both your recovery effort and your overall mental health!

Congratulations on your new life of sobriety! As part of your new life, continue to improve yourself and your skills.